Coaching Women for Health and Happiness
ELISE TITLE, MSW
My mission is to empower women of all ages. I will help you invigorate your inner strength, make healthier life choices, maximize your creativity, enhance the best parts of your relationships, and increase your overall mindfulness.
I believe strongly in heeding your wake-up calls. We all hear these calls but too often we women just let them ring and don’t answer them.
Why? Lack of support. Lack of self-confidence. Overwhelmed. Feeling stuck. Fear of change.
Together we will tackle life head on.
Make positive choices.
Improve your relationships.
Seek opportunities to be active.
Discover new directions.
Find mindful moments.
I bring to you the best of my mental health clinical training, along with a practical philosophy and a sense of humor.
I will coach you to be physically and mentally active, to challenge yourself, try new things, improve your relationships, and take risks. In short, I will help you live your life to the fullest.
I will teach you a range of skills that lead to emotional and physical fortitude and flexibility.
Experienced. Creative. Supportive.
I live what I teach. I have been in a happy, supportive, loving marriage for fifty-three years. I’ve raised two wonderful children who have joyful marriages and have, in turn, raised two wonderful grand-children. I am always looking for ways to move forward and enrich myself and my family, be that a change of location, improving my education, or changing my professional direction.
I received my MSW from U.C. Berkeley. After twenty years in clinical practice I finally took the plunge to follow my dream and began an exciting new career as a professional writer. I went from seeing clients to publishing dozens of romance novels. Later I published a couples self-help book with my husband, Dr. Jeffrey Title, Ed.D., called Loving Smart: Putting Your Cards on the Table, a guide to marital honesty. At that point I again reached out to women struggling with relationship problems. I also continued my writing career, focusing on mysteries and thrillers.
Recently I returned to my coaching roots and wrote another self-help book with my husband which we just completed. It is called Relationship Hygiene: A Concise Guide to Cleaning Up Your Act, which provides advice for what couples should and shouldn’t do to have a tidy, happy relationship.
My next wake-up call came two years ago when I started having trouble breathing. Thanks to my husband's insistence, I went to the cardiologist. Within hours I was admitted to Lenox Hill Cardiac Intervention via their emergency room. While in rehabilitation I met other women who were also struggling to get back into physical and emotional shape. I found a way to help them and myself by starting a support group I called Heart Beats. After finishing rehab my husband and I fulfilled a life-long dream to live in New York City. Once there I embraced my new wake-up call and expanded my coaching practice to help women of all ages achieve their full potential.
RATES AND SERVICES
I offer sessions via phone, Skype, FaceTime and in-person at 111 E. 75th St. NYC.
Rate: $200 for 45-minute session. Longer sessions are also available.